Learn how soluble and insoluble fiber work differently in your gut to support digestion, blood sugar, and microbiome health. Discover which foods to eat, how to avoid bloating, and why supplements aren't the answer.
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Generational attitudes toward generic medications vary widely, shaped by experience, marketing, and health literacy. Boomers trust brands, Gen Z trusts data, and Millennials are caught in between. Understanding these differences helps patients make informed, cost-effective choices.
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Lopinavir/ritonavir boosts HIV treatment by inhibiting CYP3A4, but this creates dangerous drug interactions. Learn which medications are risky, why it's still used globally, and how to avoid life-threatening side effects.
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Opioids can severely disrupt breathing during sleep, causing dangerous drops in oxygen levels. Learn how pain medications increase the risk of nighttime hypoxia and what steps you can take to protect yourself.
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